Eat. Train. Race. Travel.

Welcome to Athlete Food - our continuous adventure to seek out healthy food around the globe and at our own dinner tables. Hope you are inspired to get on a plane or get out the plates and cook a healthy dinner tonight!

Jul 1

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Be prepared for beach pictures 🏖 heading to the Dominican Republic tomorrow for #springbreak. This #smoothiebowl is made of banana spirulina #nicecream and toasted coconut. Vintage cocktail umbrella from SJ’s mom. Ready to dive in!!!

Today’s #giantsalad. This one is a favorite because of the candied nuts 🤤 and the aged Gouda and the crispy pear. It disappeared in a ⚡️as always.

The BEST post race meal. Ensalada Tropical from a Colombian restaurant in downtown Hackensack. Can’t wait to recreate this one at home.

#happyStPatricksDay Irish eyes are smiling for my 3 baby/3 c-section PR and first race win since ❓also took home some prize $ and this fun trophy. 18:45 today in 28 degrees is a breakthrough after spending all of last year trying to break 20 and then ending up with an injury. My approach this year has been to build a base very gradually, focus on long-term goals, and build strength first and then work on speed. As a result, today I ran negative splits on a course with a downhill first mile and uphill last mile. (Ok so I held back the first mile because I was worried about pulling something running down hill too fast 🤷🏻‍♀️but still). ☘️ Now it’s time for some 🍻

Korean bbq marinated beef & broccoli salad. This #giantsalad *might* actually fill SJ up. Watch my latest story 👆🏻to see why #beefitswhatsfordinner #athletefood

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Eat. Train. Race. Travel.

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Jul 2 Amy at 5 Months

Jul 1 4th at Philly Tri, 4th at 5i50 St. Louis