My gripe about meatless dinners is that I often wake up hungry. I once welcomed the sensation, but no more. As the mother of two young kids, I change two diapers, warm two milks, and get two little mouths nibbling on fruit before I can crack an egg. 

For Bec and Laurel, however, if they don’t have time to digest an egg sandwich before their first workout, being underfed translates to underperforming.