The Mix: old-fashioned oats, strawberries, and mint
The Story: Steamy weather has arrived. But since the lakes and rivers are chilly, hot cereal is still part of the breakfast plan before and after our open water swim practices.
Laurel's had pasta and red sauce the night before the Columbia Triathlon last weekend. I had a gluten-free quinoa and lentil salad. Here's how it was prepared:
I'm happy to report that I finished my first race of the year! I wouldn't normally be OK with "just finishing" a race, but when my other option is not racing at all, I'll take it.
The Mix: old-fashioned oats, strawberries, and mint
I'm happy to report that I finished my first race of the year! I wouldn't normally be OK with "just finishing" a race, but when my other option is not racing at all, I'll take it. 
