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🌈🍭🌈🍭🌈🍭made a fun breakfast this morning: pride bagels and a rainbow of fruit. Here’s to starting off the week with some fun food.

Who else thinks kale chips are the best way to eat kale? ⁣
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Haven’t had kale chips? Here’s a recipe to try: ⁣
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Kale Chips⁣
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Preheat oven to 275 on the convection setting. ⁣
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In a small bowl mix 1 part Trader Joe’s 21 Seasoning S

Here’s Lizzy. She’s almost 2 1/2 and she thinks these are tomatoes on her bathing suit. 🍒 New suit day because we heard the pool is going to open soon. It’s actually the right around the normal opening schedule for most pools in up

An XL salad for #tacotuesday (yesterday). This one was 👍🏻👍🏻 thanks to a mango chive salsa and chipotle seasoned black beans. Also those peas are like 🍬 and, if you can believe it, so is our homegrown lettuce🥬. What’s your favorite summer

Staying refreshed and hydrated on these 90 degree days. 🌈 🍉 🍈 🥭 🍑 🍇 🍃 🌈

#meatlessmonday Grains & Greens bowl. Kale, roasted sweet potatoes & red onions, rice, lentils, Greek yogurt vinaigrette with tarragon, and our very own, homegrown hot pepper. Cold dinner for a hot night.

How to dessert. Today Amy wanted to bake so we made a strawberry upside down cake and piled on all the fresh berries, whipped cream, and mint. We used a cupcake recipe Amy found @delish, used half of the batter to make cupcakes and the rest for this.

Summer snacks by the pool. Heading home after a weekend way upstate. Des and Amy haven’t been this happy in months. #coldlocalcider #freshsourdough

Happy Father’s Day to @heppo160! 🥇it’s almost impossible to get kids ages 2, 4, and 7 in on picture, but we did to. Lizzy’s on the phone. #fathersday

All tagged Training in the City

Sep 1
Sep 1 Training in the City: The Local Track

Apr 13
Apr 13 Photo Friday

Mar 21
Mar 21 Track day!

Laurel's final track workout before she opens up her season in 10 days! Details coming soon.

Today's Workout: 4x1 mile, 5x600.

Mar 13
Mar 13 Track Workout

Laurel doing her best Wilma Rudolph impression at the Weekawken track this morning. Top: first interval. Bottom: last interval.

Dec 27
Dec 27 Training in the City: The Local Track