Aside from the eating at midnight element, this New York Times article nails the feeling athlete's have after a long hard day of workouts. After my next calorie depleting day, instead of stopping at Benny's for a slice (my east coast version of dropping into In-N-Out Burger), I'm going to head right home and whip up a quick and satisfying bowl of pasta. The plan is: run in the house, put a pot of water on the stove, take a shower, and by I've changed out of my sweaty clothes, the water will be boiling. Then, I'll throw in the pasta and 10 (or 5 if you use fresh pasta) minutes later, I'll be sitting down to a healthy meal.Aside from the eating at midnight element, this New York Times article nails the feeling athlete's have after a long hard day of workouts. After my next calorie depleting day, instead of stopping at Benny's for a slice (my east coast version of dropping into In-N-Out Burger), I'm going to head right home and whip up a quick and satisfying bowl of pasta. The plan is: run in the house, put a pot of water on the stove, take a shower, and by I've changed out of my sweaty clothes, the water will be boiling. Then, I'll throw in the pasta and 10 (or 5 if you use fresh pasta) minutes later, I'll be sitting down to a healthy meal.
