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Eat. Train. Race. Travel.

Welcome to Athlete Food - our continuous adventure to seek out healthy food around the globe and at our own dinner tables. Hope you are inspired to get on a plane or get out the plates and cook a healthy dinner tonight!

Athlete Food: Caramel Apple Sundae


On Monday we celebrated Amy's nine month birthday. As we have since her "one day" birthday, we did so with a sweet treat. So far we've celebrated with donuts, cronuts, and cupcakes and now, a Caramel Apple Sundae. 


Amy at 9 months


Amy, 1 day old, with a gluten-free donut


To make this sundae, in a tall glass or sundae dish alternate layers of the following ingredients:

baked apples (see our recipe from earlier in the week)

caramel sauce (homemade would be great, but I bought some from Whole Foods)

vanilla frozen yogurt

pear sorbet 

Top with toasted hazelnuts.

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