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@athletefood

🌈🍭🌈🍭🌈🍭made a fun breakfast this morning: pride bagels and a rainbow of fruit. Here’s to starting off the week with some fun food.
Who else thinks kale chips are the best way to eat kale? ⁣
⁣
Haven’t had kale chips? Here’s a recipe to try: ⁣
⁣
Kale Chips⁣
⁣
Preheat oven to 275 on the convection setting. ⁣
⁣
In a small bowl mix 1 part Trader Joe’s 21 Seasoning S
Here’s Lizzy. She’s almost 2 1/2 and she thinks these are tomatoes on her bathing suit. πŸ’ New suit day because we heard the pool is going to open soon. It’s actually the right around the normal opening schedule for most pools in up
An XL salad for #tacotuesday (yesterday). This one was πŸ‘πŸ»πŸ‘πŸ» thanks to a mango chive salsa and chipotle seasoned black beans. Also those peas are like 🍬 and, if you can believe it, so is our homegrown lettuceπŸ₯¬. What’s your favorite summer
Staying refreshed and hydrated on these 90 degree days. 🌈 πŸ‰ 🍈 πŸ₯­ πŸ‘ πŸ‡ πŸƒ 🌈
#meatlessmonday Grains & Greens bowl. Kale, roasted sweet potatoes & red onions, rice, lentils, Greek yogurt vinaigrette with tarragon, and our very own, homegrown hot pepper. Cold dinner for a hot night.
How to dessert. Today Amy wanted to bake so we made a strawberry upside down cake and piled on all the fresh berries, whipped cream, and mint. We used a cupcake recipe Amy found @delish, used half of the batter to make cupcakes and the rest for this.
Summer snacks by the pool. Heading home after a weekend way upstate. Des and Amy haven’t been this happy in months. #coldlocalcider #freshsourdough
Happy Father’s Day to @heppo160! πŸ₯‡it’s almost impossible to get kids ages 2, 4, and 7 in on picture, but we did to. Lizzy’s on the phone. #fathersday
Athlete Food EAT. TRAIN. RACE. TRAVEL.
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Athlete Food: Cold Days, Hot Drinks

How many hot drinks does it take to get through these blustery winter days? I tallied my hot beverages from last week and my daily average is SIX! There’s the street cart hot chocolate I use as a heater on my dog walk,

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Sparkling Juice: Pink Grapefruit

Are sodas over 16 ounces banned in New York City or not? Large sugary drinks' days were numbered until yesterday when a state supreme court judge overturned the ban that was supposed to go into effect today. I've been known to guzzle large amounts of Coke during long, hot bike rides, so I can't say I was totally against the ban.

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Blood Orange Seltzer

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What is it with craving fizzy drinks after workouts? Among my triathlete and runner friends there's a rare consensus that cold bubbles are thirst quenching. 

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Superfood Shake
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Pear Cranberry Seltzer

This year I won't be toasting the New Year with champagne. Instead, we're gong to sip this bubbly, festive and alcohol-free drink as we continue to lay low and wait for the baby's arrival (about 2-3 weeks?!). I came up with this fruit flavored seltzer after we received a big box of Harry & David's pears as a holiday gift. 

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Cowboy Milkshake
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Follow Us @athletefood

 
🌈🍭🌈🍭🌈🍭made a fun breakfast this morning: pride bagels and a rainbow of fruit. Here’s to starting off the week with some fun food.
Who else thinks kale chips are the best way to eat kale? ⁣
⁣
Haven’t had kale chips? Here’s a recipe to try: ⁣
⁣
Kale Chips⁣
⁣
Preheat oven to 275 on the convection setting. ⁣
⁣
In a small bowl mix 1 part Trader Joe’s 21 Seasoning S
Here’s Lizzy. She’s almost 2 1/2 and she thinks these are tomatoes on her bathing suit. πŸ’ New suit day because we heard the pool is going to open soon. It’s actually the right around the normal opening schedule for most pools in up
An XL salad for #tacotuesday (yesterday). This one was πŸ‘πŸ»πŸ‘πŸ» thanks to a mango chive salsa and chipotle seasoned black beans. Also those peas are like 🍬 and, if you can believe it, so is our homegrown lettuceπŸ₯¬. What’s your favorite summer
Staying refreshed and hydrated on these 90 degree days. 🌈 πŸ‰ 🍈 πŸ₯­ πŸ‘ πŸ‡ πŸƒ 🌈
#meatlessmonday Grains & Greens bowl. Kale, roasted sweet potatoes & red onions, rice, lentils, Greek yogurt vinaigrette with tarragon, and our very own, homegrown hot pepper. Cold dinner for a hot night.
How to dessert. Today Amy wanted to bake so we made a strawberry upside down cake and piled on all the fresh berries, whipped cream, and mint. We used a cupcake recipe Amy found @delish, used half of the batter to make cupcakes and the rest for this.
Summer snacks by the pool. Heading home after a weekend way upstate. Des and Amy haven’t been this happy in months. #coldlocalcider #freshsourdough
Happy Father’s Day to @heppo160! πŸ₯‡it’s almost impossible to get kids ages 2, 4, and 7 in on picture, but we did to. Lizzy’s on the phone. #fathersday
Going to need endless pitchers of fruit water today. #hot #stayhydrated another @amysfoodfactory creation.
Another πŸ₯‡ #summermeal. Sesame/Mirin/Tamari seasoned quinoa, chick peas, all the veggies, and all the herbs. What started as a challenge to include something fresh and seasonal in every meal led to some pretty healthy meals and some strong & fit
 
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