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Eat. Train. Race. Travel.

Welcome to Athlete Food - our continuous adventure to seek out healthy food around the globe and at our own dinner tables. Hope you are inspired to get on a plane or get out the plates and cook a healthy dinner tonight!

Tart Cherry Ginger Smoothie Bowl

For everyone who didn't receive this recipe in their inbox last week (in USA Triathlon's Multisport Zone newsletter), here's another smoothie bowl recipe for you. Made with tart cherries and ginger, this bowl adds inflammation fighting nutrients (an athlete's BFF) to an already healthy meal. And, yes, we encourage cereal for dinner here at Athlete Food. 

Tart Cherry Ginger Smoothie Bowl

Ingredients

For the base:
1 inch fresh ginger, peeled
1 cup (10-12) frozen tart cherries (frozen sweet cherries will work, too)
1 banana, not frozen, broken into 3-4 pieces
1/2 cup vanilla almond milk
1 cup baby spinach, packed 

Toppings:
Roasted almonds
Maple granola (or your favorite cereal)
Fresh berries 

Blend all of the ingredients until smooth and pour into a bowl. Top with almonds, cereal and fresh berries.

 

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