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🌈🍭🌈🍭🌈🍭made a fun breakfast this morning: pride bagels and a rainbow of fruit. Here’s to starting off the week with some fun food.

Who else thinks kale chips are the best way to eat kale? ⁣
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Haven’t had kale chips? Here’s a recipe to try: ⁣
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Kale Chips⁣
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Preheat oven to 275 on the convection setting. ⁣
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In a small bowl mix 1 part Trader Joe’s 21 Seasoning S

Here’s Lizzy. She’s almost 2 1/2 and she thinks these are tomatoes on her bathing suit. 🍒 New suit day because we heard the pool is going to open soon. It’s actually the right around the normal opening schedule for most pools in up

An XL salad for #tacotuesday (yesterday). This one was 👍🏻👍🏻 thanks to a mango chive salsa and chipotle seasoned black beans. Also those peas are like 🍬 and, if you can believe it, so is our homegrown lettuce🥬. What’s your favorite summer

Staying refreshed and hydrated on these 90 degree days. 🌈 🍉 🍈 🥭 🍑 🍇 🍃 🌈

#meatlessmonday Grains & Greens bowl. Kale, roasted sweet potatoes & red onions, rice, lentils, Greek yogurt vinaigrette with tarragon, and our very own, homegrown hot pepper. Cold dinner for a hot night.

How to dessert. Today Amy wanted to bake so we made a strawberry upside down cake and piled on all the fresh berries, whipped cream, and mint. We used a cupcake recipe Amy found @delish, used half of the batter to make cupcakes and the rest for this.

Summer snacks by the pool. Heading home after a weekend way upstate. Des and Amy haven’t been this happy in months. #coldlocalcider #freshsourdough

Happy Father’s Day to @heppo160! 🥇it’s almost impossible to get kids ages 2, 4, and 7 in on picture, but we did to. Lizzy’s on the phone. #fathersday

Sep 7
Sep 7 Hy-Vee Triathlon

Aug 30
Aug 30 Chicago Tri: New Race Suit Debut!

Aug 22
Aug 22 Snacks

Aug 21
Aug 21 Running in the City

Aug 16
Aug 16 Nike Visit

Aug 10
Aug 10 New York City Triathlon Race Report

Aug 8
Aug 8 THREE IN A ROW!

Aug 7
Aug 7 NYC Triathlon Photos

Aug 5
Aug 5 Are You Twins?