Training in Clermont (Florida) last week was no joke! The workouts were hard and it was a jolt back into serious training mode. It's been awhile since I've trained consistently with fast training partners and no distractions. 

As part of the Triathlon Business International Conference (an annual triathlon industry gathering), a new company called Athletepath staged their first annual Transition Challenge.  I was invited to participate along with about 10 other professional triathletes.

As much as I love ice cream, my favorite dessert has always been fresh fruit. It’s what we had for dessert every night growing up. Our dad would go to three grocery stores searching for the freshest fruit he could find and always kept the house stocked with oranges, melons or whatever was in season.

I’ve only done a handful of half ironman races, but from what I can tell, long distance triathlon racing really comes down to getting comfortable with being uncomfortable.  In an Olympic distance race,, my typical race distance, you can get through the entire race feeling relatively good. I’m not sure that ever happens in a long race (or at least I’ve yet to experience it). 

With this in mind, much of my training so far this winter has focused on being ok outside of my comfort zone.

Going For It

You know those big, big goals…the kind you’re afraid to share or even say out loud because they’re such a stretch that you aren’t even sure you’ll come anywhere close to making them happen? Maybe it’s finishing an Ironman or nabbing a BQ in the marathon. Or running your first 5K or winning your age-group in a tri. Well, I’ve got a huge goal, and as much as I’d like to keep it bottled up inside my brain, I’m just going to put it out there: