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Eat. Train. Race. Travel.

Welcome to Athlete Food - our continuous adventure to seek out healthy food around the globe and at our own dinner tables. Hope you are inspired to get on a plane or get out the plates and cook a healthy dinner tonight!

Training Ride: April 6

**See update below


Time: 3:30

Miles: 56.4

Vert: 4,755 ft.  

Weather: mid 40's-mid 50's & WINDY

Nutrition: 1 flask of EFS Kona Mocha gel & 1 water bottle Lemon Lime EFS electrolyte drink

This ride has a little of everything--hills, half-roads, views, a few smashed dream swimming pools, a loop around the jail, etc. What it doesn't have: flats.


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Oats of the Week: Apples, Walnuts, and Balsamic Vinegar

Pre-Workout Meal: Balsamic and Cheddar Bagel Sandwich