Related Posts Plugin for WordPress, Blogger...
Photo Nov 25, 10 25 08 AM.jpg

Eat. Train. Race. Travel.

Welcome to Athlete Food - our continuous adventure to seek out healthy food around the globe and at our own dinner tables. Hope you are inspired to get on a plane or get out the plates and cook a healthy dinner tonight!

WINter Storm Workouts

Here in New York, snowstorm Nemo dumped about 12+ inches of powdery snow on us, forcing us to get a little creative with our workouts. Up in New Paltz, I opted for a 1 mile pup walk in the woods through the deep snow. SJ took his super-fat-tired mountain bike out for a spin. Tomorrow we'll get out the cross country skis. 

Back in the city, Laurel went for a dog walk on the snow covered streets of Tribeca and then set up her skinny-tired P3 on the trainer for an indoor bike ride. After doing an interval set of 3 x15 minutes at 70.3 race pace, Laurel transitioned into her running gear for a short, but snowy, run to the gym where she transitioned again to a 30 minute treadmill run. A double transition during a run isn't exactly traditional, but sometimes you just have to do what it takes to get things done! 


Clike here to visit our RECIPE ARCHIVE Related Posts Plugin for WordPress, Blogger...

First Run

Baby Steps