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Eat. Train. Race. Travel.

Welcome to Athlete Food - our continuous adventure to seek out healthy food around the globe and at our own dinner tables. Hope you are inspired to get on a plane or get out the plates and cook a healthy dinner tonight!

Grainy Mustard & White Balsamic Salad Dressing


Grainy Mustard & White Balsamic Salad Dressing

1 teaspoon grainy mustard

2 tablespoons white balsamic vinegar

1/2 teaspoon fine sea salt

4 to 5 tablespoons olive oil, fruity if you have it

In a jar with a lid (or small bowl), combine the mustard, vinegar, and salt. Cover and shake (or whisk). Let sit while you prepare the salad. Then, add 4 tablespoons of the olive oil. Cover and shake. Dip a bean into the dressing to taste. I like my dressing bracing; if you do not, add the 5th tablespoon of olive oil. The dressing will keep for 3 to 5 days in the fridge. 

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