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Eat. Train. Race. Travel.

Welcome to Athlete Food - our continuous adventure to seek out healthy food around the globe and at our own dinner tables. Hope you are inspired to get on a plane or get out the plates and cook a healthy dinner tonight!

Brightening up Winter meals: Citrus Vinaigrette

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Brrr! It's the first truly cold day her in New York. But in my commitment to healthy eating, I'm going to sneak in a salad or two between cups of hot chocolate.

All summer, we're happy with just a squeeze of lemon and a drizzle of olive oil on most of our salads. But in winter, we need a little something more to brighten up those less than fresh-picked greens and vegetables. This Citrus Vinaigrette is how we do that. 

Stay tuned: tomorrow we'll share just how this dressing flavors our favorite noodle bowl. 

--Bec


Citrus Vinaigrette

In a small jar, combine: 

4 tablespoons lemon juice

3 tablespoons orange juice

2 tablespoons lime juice

2 tablespoons champagne vinegar

1 teaspoon dijon mustard

1 teaspoon honey 

1/4 teaspoon Caribbean Green Seasoning 

1/4 teaspoon dried thyme

Seal the jar tightly and shake vigorously until all ingredients are combined, including the mustard and the honey. 

Add 5 tablespoons olive oil.

Shake again to incorporate oil. 




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