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Eat. Train. Race. Travel.

Welcome to Athlete Food - our continuous adventure to seek out healthy food around the globe and at our own dinner tables. Hope you are inspired to get on a plane or get out the plates and cook a healthy dinner tonight!

Indian Spiced Meatballs


A few weeks ago, we posted this video (MAKING MEATBALLS WITH AMY) on Instagram. It was a hit both on the internet and at our dinner table. The recipe is easy enough for a 3 year old to make, but flavorful enough to satisfy hungry triathletes. Enjoy!



Indian Spiced Meatballs

Makes 18-24 mini meatballs

1 pound ground lamb or turkey (if using turkey, us a mix of white and dark meat)

1 egg

1/3 cup gluten-free breadcrumbs or matzoh meal

1 tablespoon Athlete Food Green Seasoning

2 teaspoons curry powder

2 teaspoons garam masala

1/3 cup currants

1 large pinch of sea salt flakes

Preheat oven to 400 degrees. 

Spray a mini muffin tin with cookings spray or lightly grease it with coconut oil.

Combine all ingredients in a bowl and combine thoroughly. Use your hands to mix if you have to. 

Shape meat into approximately 1 inch round balls and place balls in muffin tin. 

Bake for 20 minutes. 

Serve with Mint Cucumber Yogurt Sauce (see below).

Mint Cucumber Yogurt Sauce

1 cup plain Greek Yogurt

1 medium cucumber, peeled, deseeded, and grated

1 lime

10 fresh mint leaves, chopped

1/4 teaspoon cumin

salt and pepper

Combine yogurt, grated cucumber, juice and zest from the lime, mint leaves, and cumin. Season with salt and pepper. 

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