The Mix: fresh mango, coconut milk, toasted coconut, and chopped walnuts
The Story: I stocked up on sweet and deliciously un-local Ataulfo mangos from Mexico at the Trader Joe's last week. Laurel and I are eating them every which way. We snack on slices right off the cutting board in the afternoon.
At last month’s Nike shoot, on break from dashing in and out of the 50-something-degree water, one of the production people kindly made a spicy produce-packed fruit and vegetable juice for Laurel and me. 
Very happy to report that I finally got onto the podium in Knoxville with a 3rd place finish!
Since I didn't make the trip to Knoxville for the Rev3 Race (still waiting on the broken toe), I went to watch the Bridge 2 Bridge 5 mile trail race at the Mohonk Preserve. Chis Pannone from NYAC won the race in just over 26 minutes. David Martinelli (in blue) was 4th in 30:40 and SJ (in the Rudy Project glasses) was 5th in 32:05.
This year's St. Anthony's Triathlon was just a swim & bike workout for me due to my broken toe. Since I was making the trip to Florida either way, to attend my aunt & uncle's 50th wedding anniversary party, I decided to test my fitness (and my foot) in St. Pete.
