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Eat. Train. Race. Travel.

Welcome to Athlete Food - our continuous adventure to seek out healthy food around the globe and at our own dinner tables. Hope you are inspired to get on a plane or get out the plates and cook a healthy dinner tonight!

Athlete Food Israeli Salad

Athlete Food Israeli Salad

Our recent trip to Israel for the Israman Triathlon (read about that here), had us thinking, how can we turn the amazing Israeli salads we found all over the place into a full meal instead of a side dish?

As we found out, it's this easy. 

Upgrade this classic Israeli side salad to a complete, healthy meal. Ispired by the Israman Triathlon.


serves 1-2 

3 mini cucumbers, diced

4 Roma tomatoes, diced

1 cups cooked quinoa

1/2 cup crumbed feta cheese

1 tablespoon capers

2 teaspoons toasted sesame seeds

parsly, chopped and fresh

juice from half of a lemon

olive oil

salt & pepper 

Combine all ingredients in a large bowl and eat. 

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