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Eat. Train. Race. Travel.

Welcome to Athlete Food - our continuous adventure to seek out healthy food around the globe and at our own dinner tables. Hope you are inspired to get on a plane or get out the plates and cook a healthy dinner tonight!

Pre-Race at Ironman Taiwan: Exploring Penghu

Pre-Race at Ironman Taiwan: Exploring Penghu

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Penghu is a group of islands located in the strait between mainland China and Taiwan. Caught this sunset on an easy evening run, when the air cools off slightly.  

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The hotel where the athletes are staying has an amazing pool.  That's fellow pro Marino V. taking a dip. 

THE FISH MARKET

Here's a look at the fish market, located just outside of the hotel, looks like: 

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THE FOOD

Both Chinese and Western options are available at our hotel and the menu includes athlete standbys like rice and roasted sweet potatoes.

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Pumpkin congee isn't something I've had before, but it just might have to become an Athlete Food recipe soon. 

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Same goes for the pumpkin noodles below.  

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Stay tuned for more from Taiwan. I'm off to check out the swim course next!  

-Laurel

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