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Eat. Train. Race. Travel.

Welcome to Athlete Food - our continuous adventure to seek out healthy food around the globe and at our own dinner tables. Hope you are inspired to get on a plane or get out the plates and cook a healthy dinner tonight!

Training Update: Rail Trail Run

A typical Sunday morning for us (when we're not racing) starts off with a long run. Today we decided to go flat for the run since it involved some pretty challenging, at least on paper, intervals. Laurel broke out a pair of new Nike LunarEclipse running shoes for the occasion. Since my workout was shorter than Laurel's I hopped on my mountain bike and paced her through her last few intervals. I rode just over 5:20 pace and she stuck to me like glue! My running pace is down to my high school dual meet 3200m speed, but improving with every run.

--Bec 

Clike here to visit our RECIPE ARCHIVE

Weekend Race Plans: Columbia Triathlon

Foto Friday: Mother's day edition

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